ALL LEVELS ONLINE YOGA
Cristy Balcells is a nurse, mother of a child with mitochondrial disease, prior ED of MitoAction and a yoga teacher. During the COVID-19 pandemic, Cristy is offering online yoga All are welcome. Your first two weeks are free then $5/month thereafter.
- Monday 9:30 am EDT
- Tuesday 12:00 pm EDT
- Wednesday 12:00 pm EDT
- Thursday 9:30 am EDT
To join, simply click on the Zoom meeting link below. You'll need a computer or tablet/phone, a yoga mat, a cushion or blanket to sit on, and comfortable athletic clothing. Modifications are offered, making this an all-levels program intentionally designed to build strength and reduce stress.
HTTP://bit.ly/yogalemonadeonline to join
For questions about this program, email Cristy directly.